Class Options
Don't Eat Your Heart Out
Brain Food: Eating for a Healthy Mind and Mood
Sugar Blues: Reversing Type 2 Diabetes
Cardiovascular disease: coronary artery disease and stroke, is the biggest killer of Americans. These conditions are typically lifestyle -induced. Come learn how to prevent or even reverse this deadly condition.
Sugar Blues: Reversing Type 2 Diabetes
Brain Food: Eating for a Healthy Mind and Mood
Sugar Blues: Reversing Type 2 Diabetes
Type 2 diabetes and Pre-diabetes are typically lifestyle-induced conditions. Come learn the root causes of this disease and how to prevent or reverse this harmful condition.
Brain Food: Eating for a Healthy Mind and Mood
Brain Food: Eating for a Healthy Mind and Mood
Plant-Based Eating made Quick, Easy and Affordable
Our lifestyle greatly impacts our brain, cognition and mood. Dementia and mental illness is on the rise. The good news is there are many things we can do to avoid dementia and recover from mental illness.
Plant-Based Eating made Quick, Easy and Affordable
Feeding Your Growing Family: Start your kids off right
Plant-Based Eating made Quick, Easy and Affordable
Plant-based Eating can be as simple as you want it to be. Come learn how the healthiest populations in the world eat.
Feeding Your Growing Family: Start your kids off right
Feeding Your Growing Family: Start your kids off right
Feeding Your Growing Family: Start your kids off right
Parents, set your children on a path to healthy living right out of the gate. Obesity and chronic illness is increasing at an alarming rate among our nation’s children and parents are the answer.
Food Addiction: Is it Real?
Feeding Your Growing Family: Start your kids off right
Feeding Your Growing Family: Start your kids off right
Learn the causes and cures of Food Addiction.
Learn how the food industry markets it’s addictive products and how to resist their trap.
More Class Options
Cancer Prevention:Give Your body the defenses it needs
Super Immunity: Arming your body to fight back against viruses and bacteria
Super Immunity: Arming your body to fight back against viruses and bacteria
Give your body the tools it needs to fight cancer. A healthy lifestyle is our best defense against this dreaded disease.
Super Immunity: Arming your body to fight back against viruses and bacteria
Super Immunity: Arming your body to fight back against viruses and bacteria
Super Immunity: Arming your body to fight back against viruses and bacteria
Our immune system is our bodies defense against all that seeks to harm us. How do we keep our immune system strong and ready to keep us safe?
Pain Relief: Fighting pain with an anti-inflammatory diet
Pain Relief: Fighting pain with an anti-inflammatory diet
Pain Relief: Fighting pain with an anti-inflammatory diet
All pain comes from inflammation. How can lifestyle decrease inflammation and minimize my pain?
Prenatal Eating: Start your baby off well
Pain Relief: Fighting pain with an anti-inflammatory diet
Pain Relief: Fighting pain with an anti-inflammatory diet
Our babies life starts in the womb and Mom's diet and lifestyle impacts them from the very start. Come learn how to eat right for your babies sake.