Get started on the path to health!
Get started on the path to health!
I engage, encourage and empower clients to maximize their health and well-being with high-nutrient nutrition and an active, balanced lifestyle. I have worked with over 100 clients over the past decade to help them meet and exceed their individualized health goals.
WHO AM I?
Suzanne Taddeo, MA, RDN, CDN
Registered Dietitian/Nutritionist
NY State Certified Dietitian/Nutritionist
MY CREDENTIALS
As a Registered Dietitian/Nutritionist, I am a nutrition expert. I have a Master's degree in Nutrition Science, and 18 years of nutrition education experience. Registration is a credential that requires an advanced degree, core nutrition coursework, passing a national exam, and accruing continuing education credits throughout one's career.
Our unhealthy food environment makes overeating easy, but I have many tricks to help you avoid hunger while curbing your intake.
Approximately 70% of us are overweight or obese. This is truly an epidemic, but there are answers. If you are overweight, any weight lost is beneficial to your health.
When your blood sugar is high, your pancreas is overworked and starts to fail. The good news is, you can prevent and possibly reverse diabetes with a healthy lifestyle.
The Standard American Diet (SAD) is hard on the heart, but a healthy diet and lifestyle prevents and may even reverse clogging of the arteries (atherosclerosis).
America's high-salt, low-nutrient diet commonly leads to hypertension, but a healthy lifestyle can combat this “silent killer.”
High cholesterol is typically treated with medication but, did you know, lifestyle change is the BEST way to turn this condition around?
The CDC reports that obese individuals and those with Type 2 Diabetes are at increased risk for severe illness with COVID-19. Those with high blood pressure may be at increased risk.
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