Hi, I'm Suzanne
I engage, encourage and empower clients to maximize their health and well-being with high-nutrient nutrition and an active, balanced lifestyle. I have worked with over 100 clients over the past decade to help them meet and exceed their individualized health goals.
Do you struggle with any of the following?
Overeating
High Blood Sugar
Overeating
Our unhealthy food environment makes overeating easy, but I have many tricks to help you avoid hunger while curbing your intake.
Overweight
High Blood Sugar
Overeating
Approximately 70% of us are overweight or obese. This is truly an epidemic, but there are answers. If you are overweight, any weight lost is beneficial to your health.
High Blood Sugar
High Blood Sugar
High Blood Sugar
When your blood sugar is high, your pancreas is overworked and starts to fail. The good news is, you can prevent and possibly reverse diabetes with a healthy lifestyle.
Heart Disease
High Blood Pressure
High Blood Sugar
The Standard American Diet (SAD) is hard on the heart, but a healthy diet and lifestyle prevents and may even reverse clogging of the arteries (atherosclerosis).
High Blood Pressure
High Blood Pressure
High Blood Pressure
America's high-salt, low-nutrient diet commonly leads to hypertension, but a healthy lifestyle can combat this “silent killer.”
High Cholesterol
High Blood Pressure
High Blood Pressure
High cholesterol is typically treated with medication but, did you know, lifestyle change is the BEST way to turn this condition around?